Champagne training…will it work?

12 Jan

Okay people!(say ‘People’ in an American drawl, it sets the tone..). I have had a wonderful weekend, where my training basically consisted of champagne drinking..(raw food?) and dancing madly for five hours. (It is good to be honest.)  But; the week or so beforehand I had worked hard and enjoyed my runs.  The previous Tuesday saw me running over Mt Victoria, where I ummm..got lost. I actually wanted to run the Southern walkway, but around the kilbirnie point, the track just..runs out. Bam! and it is gone. The small arrow point over the road to nowhere. I found out later, where I should have gone and yes! It is very badly, uselessy, pathetically signposted. Get it together Wellington City bloody-council. (Whats a poor tourist meant to do…I have only been living at the foot of Mt Vic for 17 years for gods sake.) Anyhoo, I ended up running through Kilbirnie shops, and to Cobham drive round-a-bout, around evans bay, up through Mt Vic to Palliser road and home. It took me 80 minutes. 

On Thursday I ran another 80 minutes around the mountain tracks. Then of  course, I partied for two or three days…but a girl has just got to occasionally!

I am thinking about nutrition for the traverse. I am attempting to not rely on gu or the like. I want real food. Bananas are good but tricky to carry. Muslie bars are good but ditto. Gu is just so damn handy. This week is my week for experimenting with food on the run. I am expecting to be out on the mountain for possibly four hours, so will need it. You know that feeling, during a really long session, when your mind starts to think about walking, or it leaps into pools of negativity forcing your body to follow…before you get to that point – you need the food. Gu works really well, as does a banana or two. A heavy banana, that gets squishy and black..or a tidy sachet of gu? What should I do?

This morning, I ran a very small 30 minute circut. My body is aching a sore from the weekend. My neck and shoulders are so painful and stiff I am thinking I may have to visit the oesteopath! (It is the way I dance…umm..with my head..think 1960’s hair swishing stuff…’clears throat sheepishly’.) http://cenglish-memento.blogspot.com

I have warned Deane that this week, probably Friday, we are going for a long run. I want to go out for two and a half hours in preparation for the 24th January. I am actually looking forward to it. Deane and I are laughing about it actually, how we, (okay..especially he..) are doing our long training run, then we have to taper!.. I dont feel too unprepared, but I know I could have done much more.

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One Response to “Champagne training…will it work?”

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  1. Champagne training…will it work? « healthy running mum | ozvw.com - January 12, 2009

    […] Champagne training…will it work? « healthy running mum […]

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